Get Jacked With The Workouts Of These WWE Superstars

The Rock

Dwayne Johnson, otherwise known as his stage name The Rock, has seventeen WWE championships. To bulk up, he trains six days a week and wakes up as early as three in the morning to lift. He recommends doing an hour of cardio before hitting the weights. His favorite exercises include dumbbell bench press, cable crossovers, leg press, seated leg curls, leg extensions, barbell and hammer curls, pull-ups, barbell shrugs, triceps pushdown and Russian twists.