Castor Oil Uses In Health

Alleviate Constipation

One of the most common uses of castor oil in health is as a laxative. The oil is used as a stimulant, helping increase movement of the bowel muscles to produce stool. In this capacity, the oil works very quickly and can be a great temporary solution to alleviate constipation. The oil is taken orally and then absorbed into the intestines, where it reacts with the bodily chemicals to produce the laxative effect. Many studies prove the effectiveness of this natural remedy for castor oil. Individuals should remember while this is safe for temporary use in small doses, too much can lead to complications like nausea, diarrhea, vomiting, and abdominal cramping. This is not recommended for long-term relief, but can provide a short-term option for temporary constipation issues.