What Is The Apple Cider Vinegar Diet?

Side Effects Of Too Much Apple Cider Vinegar

When first starting to use apple cider vinegar, individuals should make sure it's heavily diluted in water. Excessive doses will cause tooth erosion or burn the throat and mouth, and this is one reason why individuals should rinse their mouths immediately after consuming apple cider vinegar. The effect apple cider vinegar has on preventing blood sugar spikes can worsen symptoms of gastroparesis. Symptoms will cause bloating, heartburn, and nausea for individuals with type 1 diabetes. Other side effects of too much apple cider vinegar are the negative interactions with medications. In certain diabetes medicines, it can amplify the effects. It's important for patients to discuss any concerns about this with their doctor before consuming apple cider vinegar.

Get the details on the connection between the apple cider vinegar diet and potassium next.