Amazing Superfoods For Healthy Hair

Poultry

Chicken does not only answers your question to what is for dinner, but it also give answers to dry and dull-looking hair. Chicken is packed with essential proteins, zinc, iron and B vitamins. By having chicken with veggies, can keep your tresses strong; boosting the shine and fullness. With an amazing taste, try to include chicken in your diet at least once a week.