The Health Benefits Of Peppermint

May Fight Bacterial Infections

Right now, there haven't been any published studies regarding the effectiveness of peppermint tea as a bacteria-killing compound. However, multiple studies have shown peppermint oil is capable of killing bacteria. If individuals want to fight bacterial infections, they'll have better results with peppermint oil than tea. There is no data regarding how much tea individuals would need to drink for antibacterial properties to have a measurable effect. Studies have shown peppermint oil can prevent many common bacterial infections from spreading and growing, including salmonella, listeria, and E. coli. The oil is also able to kill bacteria that cause illness in humans like bacteria linked to pneumonia and the bacteria that cause staph infections. Sipping peppermint tea or sucking on peppermints may also help reduce the common bacteria found in the mouth. It's not a replacement for good oral hygiene habits, but it's worth noting if individuals want to freshen up between brushings.

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