The Health Benefits Of Fish Oil

Improve Attention And Hyperactivity

Omega-3 fatty acids, as we know, play an important role in the brain, and this is part of the reason why children getting enough omega-3s can help stave off behavioral conditions such as attention deficit hyperactivity disorder. Studies have indicated supplementation for these fatty acids, including with fish oil supplements, does improve symptoms of behavioral issues and learning difficulties associated with attention deficit hyperactivity disorder and similar conditions. Benefits gained from these studies and fish oil appear to be reductions in impulsiveness, aggression, inattention, and hyperactivity in children with conditions like attention deficit hyperactivity disorder.

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