How To Treat And Manage Diabetic Neuropathy

Exercise Regularly

An individual affected by diabetic neuropathy may need to exercise regularly as part of their treatment plan. Staying active can help patients slow the progression of their diabetic neuropathy in several ways. Regular exercise helps individuals reach and maintain a healthy weight, which can help them manage their blood sugar. Exercising every day can also help keep an affected individual's heart healthy and blood pressure from becoming too high, as these are factors that can cause the development of complications. According to the American Diabetes Association, 150 minutes of moderate-intensity exercises every week are recommended for diabetic neuropathy patients. It is also important for an individual affected by diabetic neuropathy to not sit for long periods, so they should consider taking a break every half-hour to move around. As some diabetic neuropathy patients may experience sensation loss in their legs, they should consult their doctor about what types of exercises are safe for them.

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