Ways To Treat And Prevent Hyperacusis

Listening To Music At A Reduced Volume

Listening to music at a reduced volume is important. There are hair cells in the ears that move and produce an electrical signal. This signal is then carried to the brain via the auditory nerve. When someone is exposed to very loud music, or other loud noises, it can cause damage to these hair cells. Once these cells are dead, they will not grow back, so this can result in long-term hearing difficulties. When listening to music, if someone is listening for a prolonged period, eighty-five decibels is enough to cause damage to the hair cells. Ideally, individuals should listen to music at about sixty decibels. This is not loud, but the sound is high enough to ensure the listener can adequately hear the music.

Continue for more information on preventing hyperacusis now.