Methods Of Treating Osteopenia

Limit Alcohol Consumption

It's important for patients to limit their alcohol consumption to reduce the risks associated with osteopenia. Studies have shown excessive alcohol consumption decreases the formation of bone because it has a toxic effect on the function of osteoblasts. In addition, ethanol alters the minerals necessary for bone metabolism. These include vitamin D, parathyroid hormone, testosterone, cortisol, and IGF-1. With other ethanol-induced problems like brain atrophy and myocardiopathy, stopping the consumption of alcohol can lead to a partial reversal of the condition. Similarly, it's possible ceasing the consumption of alcohol can reverse bone deficiencies. In one study, after individuals stopped drinking for two years, their bone health slowly returned to a state similar to that of the non-drinking control group.

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