How To Treat Osteomalacia

Sun Exposure

It is fairly well-known the human body can absorb vitamin D from sun exposure. Sunlight actually creates this important nutrient right on your skin. This is why individuals struggle with a deficiency in winter months. Those who live in areas with short days are also more at risk of developing a deficiency and potentially osteomalacia. Anyone who is restricted to being indoors is at risk as well. Spending a little more time outside in the sun can help with symptoms of osteomalacia, but proceed with caution. Wear plenty of sunscreen and follow any recommendations made by your doctor. Too much sun exposure can greatly increase your risk of skin cancer. Of all of the causes of osteomalacia, a lack of vitamin D is the number-one, worldwide.

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