Ways To Treat Hypocalcemia

Increased Exposure To The Sun

The sun emits rays called ultraviolet rays. These sun rays naturally provide the body with vitamin D. Increased exposure to the sun will help supply the body with this substantial mineral. It is important to get sun exposure during the middle of a sunny day to benefit from the ultraviolet rays and get the maximum amount of vitamin D.

However, some conditions affect the efficacy of the absorption of vitamin D from the sun's rays. For instance, those with pale skin make vitamin D more quickly than those with darker skin. Location determines how effectively vitamin D is dispensed as well. Individuals living closest to the equator will get the maximum benefit of vitamin D from the sun. Those further from the equator, are further from the sun and as a result, have limited exposure to the sun's rays.

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