Options For Treating Hip Bursitis

Physical Activity Modification

Hip bursitis patients may need to undergo certain physical activity modifications to help prevent a recurrence. A physical therapist can typically help with this. Individuals with hip bursitis can learn home exercise programs that help stretch and strengthen their leg muscles. It's important for each patient to consult a physical therapist about the best exercise routine for their body and condition, as overexercising could make the inflammation worse. If an individual's lifestyle puts them at a higher risk of a recurrence, such as if they work manual labor or are an athlete, their physical therapist may teach them new ways of doing day-to-day tasks that minimize the risk to the hips. When the initial injury has subsided, the therapist might recommend a strengthening and flexibility program to prevent another injury.

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