Ways To Treat Restless Leg Syndrome

Take Vitamin D Or Iron Supplements

An individual who experiences symptoms of restless leg syndrome may benefit from taking vitamin D and iron supplements. Restless leg syndrome patients have abnormalities in the way dopamine works with their neurons in the brain and body to produce different sensations in their legs. This malfunction causes the patients to feel discomfort in their legs, which provokes them to produce muscle movements. The movement of the legs helps interrupt the uncomfortable feelings that occur in the legs. The nervous system abnormalities that cause restless leg syndrome may develop due to a deficiency in either vitamin D or iron. A deficiency in vitamin D or iron can cause disruptions in the way neurons interact with each other and abnormalities in the way neurotransmitters work with the neurons. When this vitamin or mineral is replaced through supplementation, symptoms of restless leg syndrome may improve as the functionality of neurons and neurotransmitters also improve.

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