How To Treat And Prevent Thoracic Outlet Syndrome

Physical Therapy

Physical therapy is often the first treatment doctors recommend for patients who have thoracic outlet syndrome that involves nerve compression. The physical therapist teaches the patient stretches and exercises that improve range of motion in the upper body and open up the thoracic outlet. The exercises build strength in the shoulders and promote a balanced posture. When performed frequently and with proper technique, physical therapy exercises may reduce some of the pressure on the blood vessels and nerves within the thoracic outlet. Typically, the majority of the exercises use the patient's own body weight, and elastic bands may make it easier to perform certain stretches. When choosing a physical therapist, patients might wish to look for one who specializes in thoracic outlet syndrome. If any of the exercises cause an increase in pain or result in the development of other worrying symptoms, patients should let their physical therapist know. They may also wish to consult their healthcare provider to ensure no additional damage has been done.

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