How To Treat Postural Orthostatic Tachycardia Syndrome

Eat Smaller And More Frequent Meals

Patients with postural orthostatic tachycardia syndrome can experience a worsening of their symptoms after eating meals. This is because meals cause a significant amount of blood to be diverted to the digestive system to break down food, making this blood unavailable to the rest of the body. Large meals require more blood to be diverted than smaller meals, and it is for this reason, patients are advised to eat smaller and more frequent meals, as this places less stress on the body. Patients with postural orthostatic tachycardia syndrome may wish to experiment with the amount of carbohydrates in their meals. Some studies have shown patients who eat fewer carbohydrates can maintain higher blood pressure readings, decreasing the risk of fainting.

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