How To Prevent And Treat A Concussion

Avoid Screens And Loud Music

During recovery from a concussion, it is important to avoid screens and loud music. Video games, television, and loud music are overstimulating when the patient has a concussion, and the brain has to put in too much effort to process the onscreen information and to handle the noise of loud music. This can lead to a worsening of concussion symptoms in some patients, and it may delay an individual's recovery. Patients should ask for individualized screen and music recommendations from their physician, and they should obtain medical clearance before viewing screens or listening to loud music during their recovery period, and often for a little while after. These activities can typically be reintroduced gradually as the patient's symptoms improve.