How To Prevent And Treat Altitude Sickness

Take Pain Relievers

In a 2012 trial published in the Annals of Emergency Medicine, ibuprofen was found to decrease the likelihood of altitude sickness. Eighty-six men and women spent the night at an elevation of 4,100 feet and were given either six hundred milligrams of ibuprofen or a placebo every six hours leading up to bedtime. The individuals taking pain relievers were twenty-six percent less likely to experience symptoms of altitude sickness. The majority of individuals have convenient access to ibuprofen or a similar drug, so this is an option for individuals who have the time to prepare for the trip and take pain relievers ahead of time. Eveyrone should, however, remember to consult a doctor before taking a new medication and always follow the directions on the packaging, unless otherwise specified by a doctor.

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