Symptoms Of Restless Leg Syndrome

Daytime Fatigue

Daytime fatigue is common in patients with restless leg syndrome because of how the syndrome affects their sleep quality. If individuals have to spend ages trying to get to sleep, they're unlikely to get the amount of sleep their body needs. This is doubly true if they also experience muscle spasms or cramps that wake them up at night. The dread of the discomfort might also cause individuals to put off sleeping, leading to them going to bed much later than they should. Patients might be frustrated with the fatigue because it feels inescapable. Describing this to doctors may also be difficult, since they're likely to recommend normal sleep hygiene measures. This can lead to increased stress, which can make symptoms worse in a vicious cycle. If individuals have restless leg syndrome, their best bet is to take self-care measures. If they don't work, individuals should talk to a doctor.

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