How To Prevent Trichinosis

Trichinosis is an illness that occurs from consuming undercooked meat and ingesting the larvae of Trichinella parasites. These larvae grow inside the body of the consumer, with the males expiring after mating and the females repeating the cycle with their larvae being born before their mother dies. Symptoms of trichinosis include diarrhea, inflammation, difficulty breathing, and heart problems. Trichinosis is not typically fatal, but it can be excruciating to experience. The best way to deal with trichinosis is to avoid it altogether. Learn about how to prevent it now.

Avoid Undercooked Meat

The best way to avoid trichinosis is to avoid undercooked meat. Undercooked meat is a breeding ground for worms and other parasites. When cooking meat at home, individuals need to make sure they are following all the guidelines regarding temperature. A meat thermometer is an indispensable tool. If individuals don't have one handy, they can utilize the 'touch test,' where they check the doneness of meat based on comparing how it feels to the texture of their hand. Raw meat will feel like the section of their palm below their thumb. Rare meat will feel like their thumb and index fingers pressed against one another. Medium rare will feel like their thumb and middle fingers pressed together. If individuals are eating out and suspect their meat is undercooked, they should not hesitate to send it back.

Keep reading for more tips on preventing trichinosis now.