How To Prevent And Treat Peripheral Vascular Disease

Eat A Balanced And Healthy Diet

Peripheral vascular disease can both be prevented and treated when individuals eat a balanced and healthy diet that is low in fat and sugar. Peripheral vascular disease can be exacerbated by numerous factors, such as high blood pressure, high cholesterol, and high blood sugar. A healthy and balanced diet that is low in sodium can help decrease blood pressure. High cholesterol is caused by a diet containing too much unsaturated fat. Saturated fats are beneficial because they help increase the amount of good cholesterol in the body, which lowers the amount of plaque-forming cholesterol. A diet that is too high in unsaturated fats is also associated with obesity and excess adipose tissue, which contributes to inflammation and increased blood volume in the body, resulting in further blood vessel damage. A diet low in sugar can help decrease the risk of developing diabetes, which also contributes to peripheral vascular disease symptoms.

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