Helpful Options For Treating Migraines

Cold Compresses

Some migraines can be treated with cold compresses. This won't necessarily stop the headache or reduce the length of time an individual has it, but it can help manage the pain. Historically, cold therapy has been used to treat migraines for 150 years. The way cold works is by causing the blood vessels to constrict and narrow, which can reduce the brain's ability to receive pain signals. In addition, placing a cold compress on a painful area causes the brain to interpret the area as cold rather than painful. One study indicated wrapping a frozen compress around the neck when symptoms began helped reduce migraine pain significantly. Some researchers believe cold compresses on the head and neck can help cool the blood that flows to the arteries. This might reduce the inflammatory responses in the brain, which leads to less migraine pain. Ice packs are a home remedy individuals can make with a frozen sponge or bag of vegetables wrapped in a towel.