Natural Treatments For Hypothyroidism

The thyroid gland is located in the neck and produces hormones responsible for metabolism and protein synthesis. A thyroid may stop functioning properly because of factors such as age, pituitary gland disorder, and autoimmune diseases. When the thyroid stops producing the normal amount of thyroid hormone, it is called hypothyroidism. Women are more likely than men to suffer from this condition. Symptoms include fatigue, constipation, diarrhea, hair loss, memory loss, sensitivity to cold, and weight gain. If it's left untreated, hypothyroidism can lead to obesity, joint pain, heart disease, and infertility.

Some medical treatment regulates thyroid hormone levels and stops symptoms, though natural remedies have also shown promising results in improving symptoms of hypothyroidism. Learn about some of these now.

Reducing Sugar In Diet

Blood sugar levels indirectly correlate to lower thyroid production. When large amounts of carbohydrates or sugars are ingested, the body’s blood sugar will spike. Consequently, the pancreas releases insulin into the blood to bring these levels down. Fluctuating blood sugar levels causes the body to release the stress hormone cortisol, which, in large amounts, will stop the production of thyroid hormones. Therefore, reducing sugar in the diet is essential to regulating thyroid function. Obvious solutions are to replace sugary beverages with water and to discontinue eating sweets. Switching from simple carbohydrates (white rice) to complex carbohydrates (brown rice) is another way to help regulate blood sugar. It is key to read ingredient labels as sugar is often added to items as unsuspecting as spaghetti sauce.

Get to know the next natural treatment for hypothyroidism now.