Treatment Options For Heel Spurs
Physical Therapy
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Physical therapy can help with heel spurs by strengthening and balancing the muscles and tendons around the heel spur. It can also help train your body to move in a healthy way; for example, walking with a proper gait. A physical therapist's goal is to help correct biomechanical errors that may have led to the injury. They will take you through the several stages of the healing process, which include regaining full range of motion, restoring normal biomechanics, and even footwear analysis. A physical therapist may also give patients exercises and stretches they can do at home to help with the pain.
Keep reading now to unveil more ways of treating heel spurs.