Guide To Treating And Preventing Ventricular Fibrillation

Get Regular Exercise

Patients who have heart rhythm abnormalities and are at risk for ventricular fibrillation are advised to get regular exercise, as exercise helps strengthen the heart muscle and allows it to pump blood through the body more efficiently. Before beginning any exercise regimen, patients with heart conditions should have a physical examination to make sure they are healthy enough. In general, light exercises such as gentle yoga, slow swimming, tai chi, and walking are safe for cardiac patients. Doctors generally recommend patients try to exercise 150 minutes per week. While exercising, patients should stop immediately if they experience any difficulty breathing or have chest pain, and a doctor should be informed. Instead of exercising on their own, patients may want to consider joining a group exercise class for individuals with health concerns or heart problems. These classes provide safe exercise methods and modifications so all patients can feel comfortable participating.

Keep reading for additional details on treating and preventing ventricular fibrillation.