Common Causes Of Nausea

Overeating Or Eating Certain Foods

The digestive system is part of a delicate balance, and what individuals put into it affects how their bodies feel. Sometimes the underlying cause of nausea isn't a medical condition at all, but is simply a temporary condition caused by something an individual ate. Eating too much can cause individuals to feel nauseous, as can eating certain kinds of foods. A food intolerance occurs when an individual's digestive system has trouble processing certain foods, but isn't fully allergic to them. If someone has a food intolerance, they might experience nausea after eating some kinds of food. Some of the most common food intolerances are to gluten, large amounts of salt, and food that's undergone a large amount of chemical processing and preservation. Eating a lot of sugar at once can also lead to nausea and symptoms of high blood sugar, especially if individuals have an underlying condition like diabetes. When individuals eat too much food at once, it causes their digestive muscles to become stretched past the point of pain, which is what causes nausea.

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