Colorado Tick Fever Treatment And Prevention

Stay Hydrated

Another way to take care of yourself is to make sure to stay hydrated. Drink plenty of fluids while you're recovering from the illness. It's easy to become dehydrated when your body is fighting off any sickness, but this has a negative impact on your recovery. Many individuals forget to drink water during the day. If you're feeling sick, consider replacing your morning cup of coffee or afternoon soda with a glass of water. It'll help you feel more awake and ready to deal with your body. Individuals should consume an average of eight cups of water per day to maintain their kidney function and overall health.