The Most Common Causes Of Hemorrhoids

Straining When Lifting Something Heavy

Hemorrhoids can form when an individual is straining when lifting something heavy. This strain can be from engaging in the sport of weightlifting, or when moving large, cumbersome, and heavy objects such as furniture or appliances. Hemorrhoids occur most often when the individual is not practicing proper breathing techniques in the process of excessive pressure exertion on their abdominal muscles, pelvic muscles, and perianal muscles. The simultaneous contraction of all of these muscles at once places significant force on structures inside of the individual's lower pelvic region. This strain can cause insufficiency in the function of the valves contained within the veins responsible for returning poorly oxygenated blood to the heart. Blood begins to accumulate and pool up in these vessels that line the hemorrhoid pockets, initiating an inflammatory response by the immune system. This response causes further swelling and pain in the affected area due to the mechanism of inflammatory blood vessel dilation. The swollen vessels in the hemorrhoids enlarge from the swelling and may distend out of the anus.

Keep reading for more details on what can cause hemorrhoids now.