Common Causes And Complications Of Ingrown Nails

Shoes That Crowd Toenails

Shoes that crowd the toenails are more likely to cause an ingrown toenail, especially if individuals have long nails. This is part of why experts recommend keeping toenails no longer than the tips of the toes. If individuals have long toenails that press against the front of their shoes, the pressure can force their nail into the side or bottom of the nail bed. High heels and some boots often have narrow toe boxes that can pinch the toes and toenails. It's important to look for shoes that fit well. The toes should be roomy enough that the feet don't feel crowded. If individuals wear improperly fitting shoes, they'll have a higher chance of developing injuries and structural abnormalities like bunions. Individuals with nerve damage in their feet might struggle to sense whether their shoes fit them properly or not. If individuals do have foot problems, they should try to buy their footwear from a store that specializes in shoes for those who have foot issues. The experts there can help customers find the right fit.

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