Overview Of The Causes And Complications Of Essential Tremor

Exercise

Evidence indicates that excessive exercise can worsen a patient's essential tremor symptoms. In most cases, this appears to happen because patients after left quite fatigued after exercise, and their body does not have the energy it needs to control the tremors better. High intensity interval training is a type of exercise that is particularly exhausting. Thus, it makes worsened essential tremor symptoms more common. Despite the risk of worsened symptoms after intense exercise, not all forms of exercise are causes of essential tremor. Some patients, for example, benefit from strengthening exercises given to them by a physical therapist.

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