Best Ways To Treat Polymyalgia Rheumatica

Healthy, Balanced Diet

While eating a healthy, balanced diet is something everyone should be doing, it is especially beneficial to patients suffering from polymyalgia rheumatica. Certain foods can help strengthen the immune system as well as reduce potential side effects caused by medications. It is especially important to drink lots of water and eat healthy fats.

Just as important as eating the right foods, it is also imperative to avoid the wrong types of food that could exacerbate symptoms. These foods already increase inflammatory response within the body, making it worse when a patient suffers from polymyalgia rheumatica. Individuals should avoid foods such as processed meats, red meats, highly refined foods, and foods high in fat or sugar.