How To Treat Scarlet Fever

Gargle With Salt Water

Parenting Healthy Babies

Gargling with salt water is a very old home remedy for sore throats, and it still works. It is generally safe for children six years old, although some may not be able to do it. Experts recommend mixing one-quarter to one-half teaspoon of salt with four to eight ounces of warm water. Gargling once an hour helps reduce pain and swelling. Try to gargle with salt water as long as possible then swish it in the mouth. Don’t forget to spit it out, because drinking too much salt water can lead to dehydration. Sea salt and kosher salt are also fine to use. Salt draws water out of swollen tissue in the throat and makes a barrier that keeps more water and germs from getting back in. This helps soothe inflamed tissue in the throat.

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