Restful Ways To Treat Chronic Fatigue

Cognitive Training

Cognitive training can be used to help treat chronic fatigue. This is one of the most cost-effective options, though it should generally be paired with other treatments like medication. Many patients with chronic fatigue report their memory and concentration are both impaired. Researchers have found using remediation training to improve concentration can be helpful. They often use the same brain stimulation tools used to help prevent dementia onset in the elderly. Cognitive behavioral therapy (CBT) may be helpful to a point as well. This type of therapy can help patients face any social anxiety, stress, or executive dysfunction they experience as a result of their condition. However, CBT hasn't been proven effective in increasing overall energy levels.

Learn more about the treatments available for chronic fatigue now.