Guide To Amazing Cancer-Fighting Foods
Tomatoes
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Tomatoes are a popular fruit used in countless foods in the United States. The red color of tomatoes comes from a phytochemical component referred to as lycopene. Lycopene is a potent antioxidant that has its greatest concentration in tomatoes. Any type of antioxidant is helpful in the prevention of cancer because they reduce the occurrence of oxidative stress in the body that can produce cellular DNA damage that leads to carcinogenesis. Lycopene has an additional property where it can interfere with the growth of cells that have abnormal DNA, which helps stop the growth of any malignancy. Lycopene has shown in studies to reduce the chance of developing cancer in the prostate gland, breast, endometrium, and lungs. Lycopene has shown to benefit postmenopausal women at risk for breast cancer specifically, by modifying the number of adipokine hormones in the body. Adipokine hormones increase an individual's likelihood of developing cancer because they induce inflammation in the body tissues. It should be noted that lycopene is more available to an individual's body when they consume processed tomatoes rather than raw tomatoes.
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