Ways To Treat Popliteal Vein Thrombosis

Quit Smoking

Smoking interferes with a lot of processes in the body, and blood circulation isn’t an exception. Cigarette smoke contains more than five thousand chemical components, and hundreds of them are extremely harmful to health. Smoking can damage the wall of blood vessels, thus triggering the formation of blood clots. Therefore, one of the solid ways to prevent blood clots is to quit smoking. However, stopping the smoking habit is easier said than done. If someone wants to quit smoking, they can seek professional help for specific advice.

Individuals approach the smoking habit in different ways, so it is essential for them to choose an approach that will work best for their life. Where some individuals chose to stop smoking at once, called 'cold turkey,' others find it more comfortable to quit the habit gradually. Also, some individuals will stop smoking on their own while others will need professional help or help from friends and support groups.