Ways To Treat Raynaud's Disease

Avoid Rapid Changes In Temperature

To minimize the frequency of attacks caused by Raynaud's disease, avoid rapid changes in temperature. Be careful when entering a cool, air-conditioned room after spending time outside on a hot day or even shopping in the frozen food area at a grocery store. To avoid triggering an attack, you must properly prepare your body for the temperature change. Instead of leaving your air conditioner on when you are not at home, try leaving it on a warm temperature or turning it off completely. This will allow your home to better mimic the temperature from outdoors so you will avoid shocking your body. Once you feel your body has properly transitioned, gradually adjust your thermostat. As a preventative measure, always carry around gloves, mittens, a jacket, and anything else that can help you preserve heat within your body.

Continue reading to learn about more ways to treat Raynaud's disease.