Ways To Improve Poor Circulation

Wear Compression Socks

It can be a particularly good idea for patients with poor circulation to wear compression socks, especially if they also have problems with blood clots or diabetes. These are special socks that can help increase blood flow and circulation by aiding the body by forcing it up from the lower extremities. The feet and legs are usually forced to push the blood and fluid up through the rest of the body and back into blood vessels, but poor circulation makes this far more difficult. So, compression socks fit tightly on the lower part of the leg. This gentle pressure helps the blood fight gravity and prevents blood from pooling in the legs and feet. Patients usually do not have to wear them at night because their legs are horizontal then, and it is easier to make the blood flow up the legs and through the body.

Get the details on the next method of treating poor circulation.