Methods Of Treating Sleep Paralysis

Sleep paralysis is a condition that occurs when an individual is awake but feels unable to move. It comes on when individuals pass between the normal stages of sleep and wakefulness. During the body's transitions through the sleep-wake cycle, patients might be unable to speak or move for anywhere from a few seconds to several minutes. Some patients feel like they're choking or like there's pressure on their body. Sleep paralysis sometimes occurs alongside sleep disorders like narcolepsy, but it can also occur on its own. When caused by another disorder, treatment should focus on that disorder.