What Causes Sleep Paralysis?

Many individuals have trouble sleeping at night, but this could simply be due to eating too much, being stressed about something going on in their life, or another simple reason. But some individuals have trouble turning off their mind because they suffer from a disorder called sleep paralysis, which is the feeling of being conscious but being unable able to move the body in any way. Sleep paralysis can occur when the patient is trying to pass through the stages of being awake to deep sleep.