Dietary And Lifestyle Changes For Fibromyalgia

Fibromyalgia is a chronic condition involving widespread pain throughout the joints and muscles. Those affected often also deal with fatigue regularly! People may also find they have anxiety, concentration issues, and headaches too. Though the reason isn’t fully understood, women are affected more than men. This condition involves experiencing pain throughout the body for at least three months with no identifiable cause.

Of course, it is possible to get fibromyalgia pain relief! Taking pain medication, medication to stop seizures, and even antidepressants can help. Those affected often also visit a rheumatologist and fibromyalgia specialist.