Tips For Treating Bruxism Effectively

Bruxism, the medical term for grinding or clenching teeth, is a habit many individuals deal with. The worst part about grinding teeth is individuals often do it while they are sleeping, so they seemingly have no control over it. Without some kind of intervention, individuals can grind their teeth until they cause enough damage to their teeth to cause serious symptoms. Symptoms can include damage to the teeth that expose nerves, jaw pain, and damage to the bone underneath the teeth. It is important, if individuals know they deal with bruxism, to take steps to reduce or eliminate it.