How To Treat High-Functioning Anxiety And Depression

Millions of Americans are suffering from one or more invisible mental illnesses. Both high-functioning depression and high-functioning anxiety are more prevalent than you might think, and the symptoms can take many forms. Anxiety is a more common mental illness, with approximately eighteen percent of adults experiencing it. Some of the symptoms of high-functioning depression include irritability, changes in sleep patterns, and turning to vices such as drugs and alcohol for comfort. Symptoms of high-functioning anxiety can include perfectionism, an inability to relax, and worrying even when things are going well.