Learn About Supplements And Medications That Increase Blood Pressure

Blood pressure's the force of blood pushing against blood vessel walls. Ladies, healthy blood pressure needs to be at least 90/60 mm Hg but less than 120/80 mm Hg! Your blood pressure's often the lowest in the morning and highest mid-afternoon. It will lower again in the early evening, though. Many things influence your blood pressure! Examples, ladies, are stress, sleep, supplements, anxiety, exercise, and shift-work. When your blood pressure is borderline high, talk to your doctor about checking it more often!

Ladies, supplements for high blood pressure are common. That said, you usually only get high blood pressure pills when you have a reading of 140/90 mm Hg or higher!