Surprising Potential Health Of Oil Pulling

Oil pulling a very old folk remedy used in Ayurvedic medicine. Recently it has been studied in Western medicine and shown to produce many benefits for oral and maxillofacial health. For this reason, it is becoming increasingly popular in the United States. Oil pulling is done by swishing oil in the mouth, similar to how individuals use mouthwash, for about ten to twenty minutes. It can effectively detoxify and clean the mouth. There are also some very unexpected and surprising benefits of oil pulling. Get to know the details on these benefits now.

Strengthens The Teeth And Gums

The teeth are vulnerable to the build-up of plaque, bacteria, and cavities, which can all weaken the enamel.