Yoga As A Treatment For Arthritis

Arthritis involves the breakdown of joints and joint inflammation, causing joint pain and stiffness! Many also deal with swelling in the joints, muscle weakness, and creaking in the joints. Of course, in addition to physical signs, arthritis also comes with psychological symptoms! These include increased stress, anxiety, issues sleeping, and depression. Stress even triggers arthritis flare-ups!

Many turn to medications or arthritis back pain treatment. Physical therapy is a serious option for juvenile rheumatoid arthritis treatment in particular. Of course, many women also employ natural remedies for joint pain and inflammation linked to arthritis. This is where yoga comes in!