Lifestyle Changes To Manage Heartburn

Heartburn is a common irritating condition countless women deal with throughout their life. It is even a common symptom pregnant women have! Despite its name, heartburn has nothing to do with the heart, and actually involves an irritated esophagus! Acid reflux, when stomach acid moves up the esophagus, is what triggers heartburn and the uncomfortable burning sensation. This is why many believe the two terms are interchangeable! There are many causes of heartburn and acid reflux, so sometimes it can be difficult for a woman to identify what her trigger is.

There are, however, ways to deal with heartburn quite effectively! Medical treatments, such as an acid reflux antacid for heartburn, work.