Ways To Prevent And Manage Golfer's Elbow

Golfer's elbow, medically known as medial epicondylitis, is a painful condition that affects the tendons connecting the forearm and elbow. This ailment frequently impacts athletes, musicians, and others whose work involves doing repetitive arm motions for more than two hours a day. Pitchers, painters, tennis players, and bowlers are at an elevated risk of the injury, too. Patients with golfer's elbow experience pain on the inner side of the elbow, and this may radiate along the inside of the forearm. The elbow may become very stiff, and patients may be unable to make a fist without pain.