Best Tips For Creating A Diet For High Blood Pressure

Two main factors determine blood pressure. One is how narrow or wide the blood vessels are. Narrow blood vessels don't have as much room for the blood to flow through them, which causes the blood to pump with increased pressure on the walls. The other factor is the amount of blood the heart pumps. If an individual has a high heart rate, and their heart pumps a significant amount of blood, their blood pressure will be higher. High blood pressure, otherwise known as hypertension, is one of the most common medical conditions in the United States. It occurs when blood has too much force against the walls of arteries in an individual's body.