Components Of A Diabetic Diet

Diet can play an essential role in managing diabetes, both for individuals who were recently diagnosed as well as those looking to lower their blood sugar. It is commonly known that refined and processed foods are high in sugar should be avoided or their consumption reduced by diabetes patients. Carbohydrates can also raise blood sugar, and it is now becoming apparent that diets high in fat can also negatively impact the health of diabetes patients, so it is important to look at all aspects of diet when eating to keep diabetes under control.