Foods To Avoid For Women With IBS

Irritable bowel syndrome (IBS) involves a variety of uncomfortable symptoms, including bloating, constipation and diarrhea, pain in the abdomen, and increased flatulence. This is all related to a compromised digestive system, specifically the large intestine. These symptoms occur without visual signs of digestive damage. IBS is a common condition, particularly in women over 50 years old and those with anxiety, depression, or other mental health disorders.