Foods To Avoid With Asthma

Asthma is a condition in which the airways swell and produce more mucus than needed. Asthma attacks make it quite difficult to breathe because of the narrower airways. Less air gets through! Common symptoms of asthma include coughing, wheezing, and general shortness of breath. Asthma can be fairly mild, though some have severe cases. There are many forms of asthma, including exercise-induced, occupational, and eosinophilic asthma. The most common form is allergic asthma, where the immune system responds to certain stimuli, such as pollen or food, as if they were attacking the body. Both kids and adults can have asthma!